Back to School... Back to YOU!
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Current Transformation Session: OPEN for Drop-In Pass
8 Week Transformation Session - Sept 16 to Nov 10
Next Transformation Session: Pre-Planning
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Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance from a Registered Dietitian, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.